Effective Techniques for Managing Stress in Healthcare Settings: Prioritize Tasks, Practice Relaxation, and Seek Support
Summary Learn to prioritize tasks and set boundaries to avoid burnout. Practice relaxation techniques such as deep breathing and mindfulness meditation. Seek support from colleagues, friends, and professionals to help manage stress. Introduction Working in the healthcare field can be incredibly rewarding, but it can also be incredibly stressful. Healthcare professionals often face long hours,…